Think of Hypnotherapy as Physiotherapy for the Mind
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Use that Monday feeling to do something different. https://t.co/Rd3ydPetaM #DoMonday https://t.co/FLgl3ux4tA
#parkrun or a walk in the park. Just 1 hour a week of exercise, enough to prevent depression. #WorldMentalHealthDay… https://t.co/3XjxaBMuXW
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‘Change does not come from passive visualisation and wishful thinking. It comes from action.’ Prof Ben Fletcher… https://t.co/elI58SG1J6
Love this story. https://t.co/RejQUocYh1
