Change can be so difficult, and yet so brilliantly rewarding.

At Do Something Different we believe in bringing glorious positive change into people’s lives. At work. At home. Everywhere.

It's different. It's do-able. It's fun.


Dive in

Tell us all about you. Fill in the online questionnaire about your habits and behaviours so we can tailor the experience for you.

Start Doing

Get stuck in.
Complete the Do's we send you to gently expand your comfort zone and discover new things.


Love Sharing

Join in, be inspired.
Connect with other people, get ideas, lend support and capture your personal journey.


Feel the Change

Never look back.
Complete a final questionnaire to find out what's changed. Use this as a launchpad to the rest of your life.

How it works

Sounds simple.
Is there more?

Yes, tons more. Let’s start with a team of top psychologists, including Professor Ben Fletcher and Professor Karen Pine.

Add decades of their scientific research into behaviour change and expertise in personal and professional development.

Build in behavioural measurement, personality profiling, a host of wellbeing measures and powerful psychometrics. Top that with the savviest tech team, global reach and an inspiring sharing space, and you’ve got the most sophisticated behaviour change system in the world.


The science

Ready to bridge
the Learning
– Do-ing gap?

Custom programmes

Who we work with.

Who we work with

What we're doing.

July 2015

Mhealth – the golden rules for SMS texts in Public Health

We’re loving how @StAlbans_Herts is transformed by Deborah Tompsett’s beautiful tear bottles!

4 days ago

Another very productive #dosomethingdifferent workshop today, now we’re tackling #diabetes one Do at a time.

4 days ago
From left: John, Colab; Jack, West Norfolk; Ant, Do Something Different and Keith, West Norfolk.
June 2015

Reducing the pile – recycling in West Norfolk

Do blog