Explore different
ways of living,
one small step at a time.

FIND A BETTER BALANCE

A comfort zone is a beautiful place,
but it can easily turn into a rut. To
experience different results, we
have to do something different.

Answer a few questions and Flex will help you notice the difference between your habits of thinking and your habits of doing.

Choose from a selection of small steps that will
help you explore new ways of behaving.

Flex has made me pay attention to the small things, be open to new ideas and inspired me to take a new approach to life.

Derek | Sleep Better

It’s brilliant and should be available from your doctor. Doing things differently has really helped me.

Diana | Stress Less

This has become a way of life. When I notice my habits and am open to changing them, I can do almost anything.

Nisha | Be Happier

The Flex app is coming soon

Flex will be available from
Google Play or the App Store

PODCAST

Join us as we explore
what separates the doing
from the thinking.