Take back control
of your health

Managing your Type 2 diabetes and coping with the lifestyle changes can be challenging at times so Do Something Different for YOUR diabetes has been designed to make it easier. This programme will prompt you to make the lifestyle changes you need to stay healthy and happy.

Free
The sponsored programme is now fully subscribed. More places coming soon in the Do Store.
Sign Up Now
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What can we do about
Type 2 diabetes?

Once you have been diagnosed with Type 2 diabetes you may feel powerless to do anything about it, but actually there is lots you can do. Effective diabetes care comes through working closely with your diabetes healthcare team; the most important person in the team is you! There is so much you can do to help yourself and this programme will support you in taking responsibility for your diabetes on a day-to day basis.

 

We’ll help
you to:

  • Improve bad habits
  • Shake up routines
  • Take positive action
  • Learn more about Type 2 diabetes
  • Live a fuller life

Small steps to a
healthier you

We know how difficult this kind of change can be. That’s why our psychologists have designed a step-by-step programme to make it nice and easy. You sign up online and we ask you lots of questions so that we can tailor the programme to your habits and your lifestyle. We then send you powerful Do’s – small actions sent by text or email. Do your Do’s and you’ll find it easier to stay informed about Type 2 diabetes, deal with any worries and take action that can help you now and long into the future.

 

50,000

people in Herts have
Type 2 diabetes.
You are not alone!