Do blog | Do Stories

#parkrun or a walk in the park. Just 1 hour a week of exercise, enough to prevent depression. #WorldMentalHealthDay

Twitter 2 months ago
October 2016

9 things you can Do for your stress

September 2016

What might happen if you do something different?

Good luck to all those who’ve decided to quit for #Stoptober.

Twitter 2 months ago

Smoking is reinforced by your habit-web. Identifying and disrupting it is key to success. Join FREE for #Stoptober

Twitter 2 months ago
April 2015

Not Dead Yet

March 2015

International Day of Happiness on the streets of Brighton

Super excited to see the line-up for Meaning 2017 with host @Optimistontour. Grab your ticket here…

Twitter 2 months ago

The key to a successful quit? Preparation preparation preparation! Sign up FREE to Love Not Smoking #Stoptober

Twitter 2 months ago
September 2014

Tackling obesity – can we help Mr Stevens?

August 2014

What are you looking forward to?

‘Change does not come from passive visualisation and wishful thinking. It comes from action.’ Prof Ben Fletcher…

Twitter 2 months ago

Love this story.

Twitter 3 months ago
July 2014

9 ways to do
summer differently

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