#parkrun or a walk in the park. Just 1 hour a week of exercise, enough to prevent depression. #WorldMentalHealthDayhttps://t.co/3XjxaBMuXW

Twitter 2 months ago
April 2015

Not Dead Yet

April 2015

Can you stop smoking, cold turkey – or is cold turkey best left in the fridge?

Good luck to all those who’ve decided to quit for #Stoptober. https://t.co/5mxwftgAcG https://t.co/n15uxscNBc

Twitter 2 months ago

Smoking is reinforced by your habit-web. Identifying and disrupting it is key to success. Join FREE for #Stoptoberhttps://t.co/Hb49j5qRO5

Twitter 2 months ago
April 2015

Mike loves not smoking

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