Don't think about happiness. Do happiness!
It’s International Day of Happiness this very day, #InternationalDayOfHappiness 20th March 2015 and we’ve taken to the streets of Brighton to play our part.
Encouraged by our good friends and partners Action for Happiness, we’re running our own campaign to encourage people to write down one thing that they could DO that will really contribute to their happiness today.
Here’s a lovely selection of messages from the lovely people we met this lunchtime, with their very own Do’s, written in their own fair hands.
If you’d like to understand a bit more about the habits that make us happy, why not take our quiz?